Stress (Psychology)
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Stress (Psychology)
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Stress (Psychology)
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Incoming Resources
- Subject of46
- The microstress effect, how little things pile up and create big problems--and what to do about it, Rob Cross and Karen Dillon
- Relax-- you may only have a few minutes left, using the power of humor to overcome stress in your life and work, Loretta LaRoche
- State change, end anxiety, beat burnout, and ignite a new baseline of energy and flow, Dr. Robin Berzin with Sarah Toland
- The French art of not trying too hard, Ollivier Pourriol ; translated from the French by Helen Stevenson
- Stress, portrait of a killer, a co-production of National Geographic Television and Stanford University ; senior producer, Linda Goldman ; director/writer, John Heminway
- Total meditation, practices in living the awakened life, Deepak Chopra, MD.
- Heart breath mind, train your heart to conquer stress and achieve success, Leah Lagos, Psy.D
- The upside of stress, why stress is good for you, and how to get good at it, by Kelly McGonigal
- The love response, your prescription to turn off fear, anger, and anxiety to achieve vibrant health and transform your life, Eva M. Selhub with Divina Infusino
- The stress answer, train your brain to conquer depression and anxiety in 45 days, Frank Lawlis
- Seeking serenity, the 10 new rules for health and happiness in the age of anxiety, Amanda Enayati
- Why Mars & Venus collide, improving relationships by understanding how men and women cope differently with stress, John Gray
- Full catastrophe living, using the wisdom of your body and mind to face stress, pain, and illness, Jon Kabat-Zinn, PhD
- Good anxiety, harnessing the power of the most misunderstood emotion, Wendy Suzuki, PhD, with Billie Fitzpatrick
- The upside of stress, why stress is good for you, and how to get good at it, by Kelly McGonigal
- Guide to stress reduction, L. John Mason
- In control, no more snapping at your family, sulking at work, steaming in the grocery line, seething in meetings, stuffing your frustration, Redford Williams & Virginia Williams
- Past tense, 365 daily tools for putting stress behind you-- for good!, Shawn and Ron Kilgarlin
- Traumatized, identify, understand, and cope with PTSD and emotional stress, Kati Morton, LMFT
- Master your stress, reset your health, the personalized program to calm anxiety, boost energy, and beat burnout, Dr. Doni Wilson
- In good times and bad, strengthening your relationship when the going gets tough and the money gets tight, M. Gary Neuman and Melisa Neuman
- Upshift, turning pressure into performance and crisis into creativity, Ben Ramalingam
- Healing the heart, helping your child thrive after trauma, Christine Fonseca
- The stress test, how pressure can make you stronger and sharper, Ian Robertson
- The anxiety reset, a life-changing approach to overcoming fear, stress, worry, panic attacks, OCD, and more, Gregory L. Jantz, PhD ; with Keith Wall
- Breaking the stress cycle, 7 steps to greater resilience, happiness, and peace of mind, Andrew Bernstein
- The tapping solution for weight loss & body confidence, a woman's guide to stressing less, weighing less, and loving more, Jessica Ortner
- Get out of my head, creating modern clarity with stoic wisdom, M. Andrew McConnell
- How everyone became depressed, the rise and fall of the nervous breakdown, Edward Shorter
- Your time to thrive, end burnout, increase well-being, and unlock your full potential with the new science of microsteps, Marina Khidekel and the editors of Thrive Global ; foreword by Arianna Huffington
- Do I feel better yet?, questionable attempts at self-care and existing in general, Madeleine Trebenski
- Extreme, why some people thrive at the limits, Emma Barrett, Paul Martin
- The upside of stress, why stress is good for you, and how to get good at it, Kelly McGonigal, PhD
- Own your past, change your future, a not-so-complicated approach to relationships, mental health, and wellness, Dr. John Delony ; [foreword by Dave Ramsey]
- Why zebras don't get ulcers, Robert M. Sapolsky
- Freedom from health anxiety, understand and overcome obsessive worry about your health or someone else's and find peace of mind, Karen Lynn Cassiday, PhD
- The tapping solution, a revolutionary system for stress-free living, Nick Ortner
- Urban mindfulness, cultivating peace, presence, & purpose in the middle of it all, Jonathan S. Kaplan
- Are u ok?, a guide to caring for your mental health, Kati Morton, LMFT
- The power of fun, how to feel alive again, Catherine Price
- Stress management for dummies, by Allen Elkin ; foreword by Paul J. Rosch
- The stress-eating cure, lose weight with the no-willpower solution to stress-hunger and cravings, Rachael F. Heller and Richard F. Helle
- The no-nonsense meditation book, a scientist's guide to the power of meditation, Steven Laureys, MD ; [translated by Henriette Korthals Altes]
- Total meditation, practices in living the awakened life, Deepak Chopra, MD
- Hardiness, making stress work for you to achieve your life goals, Steven J. Stein and Paul T. Bartone
- The stress prescription, seven days to more joy and ease, Elissa Epel, PhD
- When someone you love suffers from posttraumatic stress, what to expect and what you can do, Claudia Zayfert, Jason C. DeViva
- Stress, the psychology of managing pressure/, consultants, Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; illustrations, Keith Hagan
Outgoing Resources
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