Delaware County District Library

The stress test, how pressure can make you stronger and sharper, Ian Robertson

Label
The stress test, how pressure can make you stronger and sharper, Ian Robertson
Language
eng
Bibliography note
Includes bibliographical references (pages 223-236) and index
Index
index present
Literary Form
non fiction
Main title
The stress test
Nature of contents
bibliography
Oclc number
948336500
Responsibility statement
Ian Robertson
Sub title
how pressure can make you stronger and sharper
Summary
"Clinical psychologist and cognitive neuroscientist Ian Robertson, armed with over four decades of research, reveals how we can shape our brain's response to pressure and how stress actually can be a good thing. The stress test is a revelatory study of how and why we react to pressure as we do, and how we can change our response to stress to our benefit."--, Amazon.com
Classification
Content
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