Bibliograph

Whole girl, live vibrantly, love your entire self, and make friends with food, Sadie Radinsky ; photographs by Kelly Radinsky ; illustrations by Sofia Szamosi

Type

Label

Whole girl, live vibrantly, love your entire self, and make friends with food, Sadie Radinsky ; photographs by Kelly Radinsky ; illustrations by Sofia Szamosi

Language

eng

Bibliography note

Includes bibliographical references (pages 209-210)

Illustrations

illustrations

Index

no index present

Intended audience

Grades 10-12, Sounds True

Literary Form

non fiction

Main title

Whole girl

Nature of contents

bibliography

Responsibility statement

Sadie Radinsky ; photographs by Kelly Radinsky ; illustrations by Sofia Szamosi

Sub title

live vibrantly, love your entire self, and make friends with food

Summary

"In this unique book, teen writer and recipe creator Sadie Radinsky offers practices, tips, and exercises to help young women embrace their whole selves. Each chapter welcomes a different mood (like mad, blue, wild, cozy) to empower all parts of their lives. The book includes: tips and insights for navigating some of young women's biggest issues today, 45 delicious gluten-free, Paleo treat recipes, well-being practices like getting enough sleep, exercise as self-love, and creating a good relationship with food, talks with experts and celebrities who share fresh advice, mindful movements, from yoga to tree-climbing" -- Amazon.com

Target audience

juvenile

Classification

Contributor

Creator