Bibliograph

Clean ketogenic diet for beginners, healthy recipes and 14-day meal plan, Shelby Law Ruttan ; photography by Darren Muir [and 5 others]

Type

Label

Clean ketogenic diet for beginners, healthy recipes and 14-day meal plan, Shelby Law Ruttan ; photography by Darren Muir [and 5 others]

Language

eng

Bibliography note

Includes bibliographical references (page 142) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Clean ketogenic diet for beginners

Nature of contents

bibliography

Oclc number

1320867346

Responsibility statement

Shelby Law Ruttan ; photography by Darren Muir [and 5 others]

Sub title

healthy recipes and 14-day meal plan

Summary

"Simplify clean eating on the keto diet with this beginner's guide. Eating a ketogenic diet doesn't mean you have to subsist on bacon and butter--you can actually enjoy balanced meals packed with a variety of lean proteins, healthy fats, and fresh produce! This beginner-friendly keto diet cookbook shows you how, with 75 nutritious recipes and a 14-day meal plan to set you up for success. What sets this keto diet book for beginners apart: a clean keto primer: learn what eating a clean keto diet looks like as well as how it can boost weight loss and improve your overall health; truly healthy recipes: discover simple recipes that rely on nutrient-dense whole foods that you can easily find at your local grocery store; and meal plans to get you started: dive into the clean keto lifestyle with two weeks of pre-planned meals, complete with weekly shopping lists. Kick-start weight loss and boost your overall health with this clean keto cookbook for beginners." --, Description provided by publisher

Target audience

adult

Classification