Element, 5 day yoga
Type
Label
Element, 5 day yoga
Language
eng
Characteristic
videorecording
Main title
Element
Medium
dvd
Runtime
94
Sub title
5 day yoga
Summary
Includes five different fifteen minute yoga sequences: Strength & Stamina; Energy & Flexibility; Core Power; Stretch & Restore; Stress Relief & Meditation
Target audience
adult
Technique
live action
Genre