Weight Watchers 7 day tone & burn, Weight Watchers International
Type
Label
Weight Watchers 7 day tone & burn, Weight Watchers International
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Weight Watchers 7 day tone & burn
Oclc number
894261217
Responsibility statement
Weight Watchers International
Runtime
65
Summary
Two complete workouts are featured. The burn workout focuses on cardio and will keep you moving with fun, energizing moves that are rhythmic but not complicated. The tone workout delivers total body sculpting with circuit training designed to strengthen your body as it elevates your heart rate to increase your activity burn. Each workout offers beginner, intermediate and advanced options
Technique
live action
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7 day tone & burnSeven day tone and burnWeightwatchers 7 day tone and burn
Classification
Genre
Content
resource.teacher
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Outgoing Resources
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