Delaware County District Library

Rodney Yee's daily yoga

Label
Rodney Yee's daily yoga
Language
eng
Characteristic
videorecording
Main title
Rodney Yee's daily yoga
Medium
DVD
Runtime
100
Summary
Master instructor Rodney Yee designs five distinct practices developed specifically to take viewers through their week, enhancing their life along the way. Workouts include: Build the Foundation; Energize; Strengthen the Core; Clear it Out; and Calm Down. Includes a bonus digital download
Target audience
adult
Technique
live action
resource.variantTitle
Daily yoga
Classification

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