Bibliograph

Breathe in, breathe out, practicing movement, Virginia Loh-Hagan

Type

Label

Breathe in, breathe out, practicing movement, Virginia Loh-Hagan

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Breathe in, breathe out

Oclc number

1129399710

Responsibility statement

Virginia Loh-Hagan

Series statement

Just breathe

Sub title

practicing movement

Summary

"Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Breathe In, Breathe Out: Practicing Movement, students will learn breathing exercises and mindful movements. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index"--, Provided by publisher

Table Of Contents

Hold that pose -- Stand tall -- Go with the flow -- Sit up and move -- Play with balloons -- Pretend you're a mirror -- Host your own mindfulness event!

Target audience

juvenile

Creator