Desk yoga essentials, Yoga Journal
Type
Label
Desk yoga essentials, Yoga Journal
Language
eng
Characteristic
videorecording
Main title
Desk yoga essentials
Medium
dvd
Oclc number
818415817
Responsibility statement
Yoga Journal
Runtime
180
Summary
This DVD features short yoga breaks you can take at your desk to cultivate healthy alignment, strengthen your entire body, increase flexibility and improve posture, and develop a calm and relaxed attitude
Target audience
general
Technique
live action
Genre
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor3
- Genre1
- Subject3
- Mapped to1