Delaware County District Library

Yoga for 100% Complete Beginners, Yoga Fundamentals for All Shapes and Sizes

Label
Yoga for 100% Complete Beginners, Yoga Fundamentals for All Shapes and Sizes
Language
eng
Characteristic
videorecording
Main title
Yoga for 100% Complete Beginners
Medium
dvd
Runtime
180
Sub title
Yoga Fundamentals for All Shapes and Sizes
Summary
The majority of 'beginner' yoga videos are not designed for total newbies who have never set foot on a yoga mat. This unique series, compiled from five years of feedback from over 100,000 beginner students, has been designed by Brett to make yoga accessible to people of all shapes and sizes, regardless of their age, flexibility or athletic ability
Target audience
adult
Technique
live action
Classification
Genre

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