Bibliograph

Yoga to the rescue for neck & shoulders

Type

http://bibfra.me/vocab/lite/Work
http://bibfra.me/vocab/marc/MovingImage
http://bibfra.me/vocab/marc/VisualMaterials

Label

Yoga to the rescue for neck & shoulders

Language

eng

Characteristic

videorecording

Main title

Yoga to the rescue for neck & shoulders

Medium

dvd

Runtime

126

Summary

Prevent and relieve pain and stiffness in your neck and shoulders with celebrated yoga instructor Desiree Rumbaugh. Recent studies have shown that a regular yoga practice helps combat chronic pain. This complete program feature safe, simple, and effective yoga practices to help you heal yourself. Make aches and pains a thing of the past as you reduce stress, fight fatigue, and release tension throughout your body

Target audience

adult

Technique

live action

Contributor