Delaware County District Library

Cook this, not that!, skinny comfort foods, David Zinczenko, Matt Goulding

eng

illustrations

index present

non fiction

Cook this, not that!

David Zinczenko, Matt Goulding

skinny comfort foods

Studies show that when people eat out, they consume hundreds more calories than they would if they ate at home. So it stands to reason that cooking and eating more meals at home is one of the easiest and most effective strategies to lose belly fat. Here, the authors who have helped millions order smarter at restaurants now extend their life-altering advice to America's kitchens. By starting with the best ingredients and the right plan, cooks of any skill level can create delicious meals that actually help them burn more body fat. Best of all, these recipes produce traditional comfort foods like macaroni and cheese, juicy burgers, pizzas, grilled cheese sandwiches--even chocolate chip cookies.

Skinny comfort foods