Bibliograph

Skinny chicks don't eat salads, stop starving, start eating and losing !, Christine Avanti with Sharyn Kolberg

Type

Label

Skinny chicks don't eat salads, stop starving, start eating and losing !, Christine Avanti with Sharyn Kolberg

Language

eng

Bibliography note

Includes bibliographical references (p. 290-293) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Skinny chicks don't eat salads

Oclc number

243544191

Responsibility statement

Christine Avanti with Sharyn Kolberg

Sub title

stop starving, start eating and losing !

Table Of Contents

Skinny chicks learn the science. How salads got us into big fat trouble -- The ABCs of weight loss -- It's the amount that counts -- The beauty of balance -- Munch around the clock -- Every body's got issues -- Skinny chicks revisit protein and carbs. Lean, mean protein -- The carb conspiracy -- The fat fear factor -- Drink yourself skinny -- Skinny chicks put it all together. Skinny chicks meal plans -- Supplemental insurance -- Darnit, get your lazy butt on the treadmill -- Skinny chicks in the real world. Skinny chicks have their ups and downs -- Every day is a splurge day -- The diner's dilemma -- Skinny chicks' helpful tricks -- Skinny chicks get in the kitchen. Recipes -- Food lists

Classification