Bibliograph

Joy fixes for weary parents, 101 quick, research-based ideas for overcoming stress and building a life you love, Erin Leyba, PhD

Type

Label

Joy fixes for weary parents, 101 quick, research-based ideas for overcoming stress and building a life you love, Erin Leyba, PhD

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Joy fixes for weary parents

Nature of contents

bibliography

Oclc number

976035722

Responsibility statement

Erin Leyba, PhD

Sub title

101 quick, research-based ideas for overcoming stress and building a life you love

Summary

"Modern parenting presents fresh challenges, including unrelenting time pressures, lack of support systems, and work demands, that often leave parents drained and worn-out. Erin Leyba, the mother of three young children, has been counseling parents on these issues for almost twenty years. She has developed techniques that help parents not only cope but also feel joy -- in their parenting and in their relationships with their partners. Leyba draws from the latest research about child development, attachment, successful marriages, and mindfulness to create effective, doable solutions for balancing, simplifying, and communicating. She presents powerful tools that parents can use right away to de-stress, stay energized, and create more warmth and passion with loved ones. Whether new, veteran, overwhelmed, exhausted, or just interested in doing better than they are, parents will find proven help here, "--Amazon.com

Classification