Bibliograph

The emotional life of your brain, how its unique patterns affect the way you think, feel, and live-and how you can change them, Richard J Davidson and Sharon Begley

Type

Label

The emotional life of your brain, how its unique patterns affect the way you think, feel, and live-and how you can change them, Richard J Davidson and Sharon Begley

Language

eng

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

other

Main title

The emotional life of your brain

Responsibility statement

Richard J Davidson and Sharon Begley

Sub title

how its unique patterns affect the way you think, feel, and live-and how you can change them

Summary

Richard J. Davidson gives readers a new model for understanding emotions, as well as practical strategies to change them. Personality is composed of six basic emotional 'styles, ' including resilience, self-awareness, and attention. He explains the brain chemistry that underlies each style to give a new model of the emotional brain, one that will go so far as to affect the treatment of autism and depression. And, finally, he provides strategies to change ones brain and emotions if they so desire

Classification