Self-care, Health -- Popular works
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Self-care, Health -- Popular works
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Self-care, Health
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Incoming Resources
- Subject of11
- Mindful cognitive behavioral therapy, a simple path to healing, hope, and peace, Seth Gillihan, PhD
- When someone you know has depression, words to say and things to do, Susan J. Noonan, MD, MPH ; foreword by Timothy J. Petersen, PhD, Jonathan E. Alpert, MD, PhD, and Andrew A. Nierenberg, MD
- The parent's complete guide to Ayurveda, principles, practices, and recipes for happy, healthy kids, Jayarajan Kodikannath, BSc, BAMS, Alyson Young Gregory, AHC
- Moodtopia, tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more, Sara-Chana Silverstein, RH (AHG), IBCLC with Susan K. Golant, MA
- Rest rituals, Valerie Oula
- MELT performance, a step-by-step program to accelerate your fitness goals, improve balance and control, and prevent chronic pain and injuries for life, Sue Hitzmann
- How to raise an intuitive eater, raising the next generation with food and body confidence, Sumner Brooks, MPH, RDN, CEDRD and Amee Severson, MPP-D, RDN ; foreword by Elyse Resch, MS, RDN, CEDRD-S, FAND ; illustrations by Stephanie Larson
- The whole30, the 30-day guide to total health and food freedom, Melissa Hartwig and Dallas Hartwig with Chef Richard Bradford ; photography by Alexandra Grablewski
- DASH diet, by Sarah Samaan, MD, FACC, FACP, FASE, Rosanne Rust, MS, RDN, LDN and Cynthia Kleckner, RDN, LD, FAND
- The lucky years, how to thrive in the brave new world of health, David B. Agus with Kristin Loberg
- What to eat when, a strategic plan to improve your health & life through food, Michael Roizen, M.D. and Michael Crupain, M.D., M.P.H. with Ted Spiker ; illustrations by Michael Shen
- Pain erasers, the complete natural medicine guide to safe, drug-free relief, Michelle Schoffro Cook, PhD, DNM
Outgoing Resources
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