Delaware County District Library

Walk away the pounds, with Leslie Sansone ; produced by FITVID Productions ; directed by Cal Pozo

Label
Walk away the pounds, with Leslie Sansone ; produced by FITVID Productions ; directed by Cal Pozo
Language
eng
Characteristic
videorecording
Main title
Walk away the pounds
Oclc number
250466
Responsibility statement
with Leslie Sansone ; produced by FITVID Productions ; directed by Cal Pozo
Runtime
48
Series statement
Walk away the pounds with Leslie Sansone
Summary
A gentle fat-burning fitness program that tones and conditions muscles and the heart and helps with weight loss. The first workout is an 18 minute, one mile indoor walk, and the second workout is two miles and takes 30 minutes
Table Of Contents
Get up and get started -- High calorie burn
Target audience
adult
Technique
live action
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