Bibliograph

Eat it to beat it!, banish belly fat--and take back your health--while eating the brand-name foods you love!, David Zinczenko

Type

Label

Eat it to beat it!, banish belly fat--and take back your health--while eating the brand-name foods you love!, David Zinczenko

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Eat it to beat it!

Oclc number

854613907

Responsibility statement

David Zinczenko

Sub title

banish belly fat--and take back your health--while eating the brand-name foods you love!

Summary

ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love -- including burgers, pizza, and chocolate -- can help you lose weight, drop blood pressure, boost your immune system, and more

Table Of Contents

Introduction: Our food under attack -- Your edible chemistry set -- How this book will help you lose weight, feel great, and live better than ever! -- The most polluted foods in America -- A perfect week of eating -- Eat it to beat it! -- Cook it to beat it! -- The eat it to beat it! no fly zone -- The eat it to beat it! food additive glossary

Classification