Jillian Michaels, Empored Media ; Jillian Michaels, trainer
Type
Label
Jillian Michaels, Empored Media ; Jillian Michaels, trainer
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Jillian Michaels
Oclc number
958729610
resource.otherEventInformation
Originally produced as a television program in 2016
Responsibility statement
Empored Media ; Jillian Michaels, trainer
Runtime
120
Summary
Five 10-minute workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session
Table Of Contents
Warm up -- Calisthenics -- Kickbox blast -- Booty boot camp -- Pilates power -- Cardio burn -- Cool down
Target audience
general
Technique
live action
resource.variantTitle
10 minute body transformationTen minute body transformation
Classification
Genre
Content
Distributor
resource.onscreenpresenter
resource.productioncompany
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor3
- Genre1
- Subject5
- Content1
- Distributor1
- resource.onscreenpresenter1
- resource.productioncompany1
- Mapped to1