Bibliograph

A peek into vedic wellness, by Vishnupriya Thacker

Type

Label

A peek into vedic wellness, by Vishnupriya Thacker

Language

eng

Bibliography note

Includes bibliographical references (page 86) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

A peek into vedic wellness

Nature of contents

bibliography

Oclc number

1268206252

Responsibility statement

by Vishnupriya Thacker

Summary

"A Peek into Vedic Wellness, as the name suggests, is a peek: a short but succinct initiation into the ancient knowledge of Vedic wellness and spiritual healing, both for interested readers as well as those who are curious about holistic wellness in general. The book will introduce you to fundamental concepts for mind-body-soul alignment in a question-and-answer format that allows for easy comprehension of this 5,000-year-old medical science from India. A perfect primer for the author's other title, Vedic Transformation. This book contains specific information on dietary balance, stress reduction, improving digestion, and many other health benefits. This life-changing little book is a distinct, preliminary view into Ayurveda, spiritual healing, and Vedic guidance for mind-body-soul alignment that will whet every reader's appetite for knowledge!"--, Page [4] of cover

Table Of Contents

Introduction -- Ayurvedic--an understanding -- Ayurvedic nutrition -- Spices--an insight -- Fun with spices -- Beauty treatment from your pantry -- Spiritual concepts -- Spiritual healing -- Verdic healing -- Understanding your true and unique self -- Maya and enlightenment--an insight

Classification