What to expect when you're expecting :, the workout, FITVID Productions, LLC. ; produced and directed by Cal Pozo
Type
Label
What to expect when you're expecting :, the workout, FITVID Productions, LLC. ; produced and directed by Cal Pozo
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
What to expect when you're expecting :
Medium
videorecording DVD
Responsibility statement
FITVID Productions, LLC. ; produced and directed by Cal Pozo
Runtime
96
Sub title
the workout
Summary
Staying fit when you're expecting has never been easier. The workout is the ultimate pregnancy exercise program designed to help you fit fitness into all nine months of your pregnancy. With six 10-minute mix-and-match routines, you can customize your workout to fit your fitness level, your mood and your growing body from day to day, week to week and trimester to trimester
Table Of Contents
Cardio : barefoot and pregnant -- Baby bump boot camp -- Baby steps -- Strength : cute to the core -- Buns in the oven -- Stretch & relax : mind, body & baby
Technique
live action
Contributor
Incoming Resources
- Has instance1