Delaware County District Library

Stubborn fat gone!, discover Think Fit to turn off stress and lose 1.5 lbs. every day, Jorge Cruise

Label
Stubborn fat gone!, discover Think Fit to turn off stress and lose 1.5 lbs. every day, Jorge Cruise
Language
eng
Bibliography note
Includes bibliographical references (pages 257-264)
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Stubborn fat gone!
Nature of contents
bibliography
Oclc number
881095771
Responsibility statement
Jorge Cruise
Sub title
discover Think Fit to turn off stress and lose 1.5 lbs. every day
Summary
With this simple 12-week plan, celebrity fitness trainer Jorge Cruise reveals, for the first time, the breakthrough science that finally addresses the hidden component affecting your weight: the stress that activates your hormones and causes you to hold on to stubborn fat--specifically belly fat. This program shows you how to turn off those stress hormones effortlessly. All you have to do is THINK FIT. In this book, you will also find Jorge's best recipes to accelerate your weight loss and help you lose up to 1.5 lbs. every day.
Target audience
general
Classification
Content
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