Weight watchers
Type
Label
Weight watchers
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Weight watchers
Oclc number
861724123
Runtime
65
Summary
With workouts that focus on the Upper Body, Lower Body, Core and Cardio, this is a program that is finely tuned to fit into anyone's day. There are four fifteen-minute workouts to mix and match or do two, three or even all four to work the whole body. Each routine is specifically designed with 'starter' and 'experienced' versions of the exercises so that anyone can work out at any pace. Instructor Jennifer Cohen makes it easy to follow each level of movement
Technique
live action
resource.variantTitle
15-minute boot camp seriesFifteen minute boot camp series
Classification
Content
Film distributor
Is Derivative Of
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Genre2
- Subject4
- Content1
- Film distributor1
- Is Derivative Of1
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