Bibliograph

The badass body diet, the breakthrough diet and workout for a tight booty, sexy abs, and lean legs, Christmas Abbott ; with Maggie Greenwood-Robinson

Type

Label

The badass body diet, the breakthrough diet and workout for a tight booty, sexy abs, and lean legs, Christmas Abbott ; with Maggie Greenwood-Robinson

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The badass body diet

Nature of contents

bibliography

Oclc number

890068073

Responsibility statement

Christmas Abbott ; with Maggie Greenwood-Robinson

Sub title

the breakthrough diet and workout for a tight booty, sexy abs, and lean legs

Summary

A CrossFit star, professional athlete, former NASCAR pit crew member, Olympic weightlifter, and former unhealthy "skinny fat" woman herself, Christmas Abbott knows what real women need in order to get the butts and bodies of their dreams. In The Badass Body Diet, Christmas provides a quick and simple workout plan that tones everything--from booty to total body--and teaches you how to spot-reduce excess fat with targeted meal plans and recipes

resource.variantTitle

Bad ass body diet

Classification

Contributor