Bibliograph

Eat this, not that!, supermarket survival guide : the no-diet weight loss solution, by David Zinczenko with Matt Goulding

Type

Label

Eat this, not that!, supermarket survival guide : the no-diet weight loss solution, by David Zinczenko with Matt Goulding

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Eat this, not that!

Responsibility statement

by David Zinczenko with Matt Goulding

Sub title

supermarket survival guide : the no-diet weight loss solution

Summary

Based on the most popular column in both "Men's Health" and "Women's Health" magazines, this work is a comprehensive guide for smart food shopping in the supermarket

Table Of Contents

Getting to know & love the supermarket -- The produce aisle -- The meat & fish counters -- The refrigerator -- Pantry staples -- Snacks & sweets -- The freezer section -- Drink this, not that! -- Your save-money shopping guide -- Food additive glossary

Classification