Delaware County District Library

Jillian Michaels, body revolution, phase 3, Empowered Media

Label
Jillian Michaels, body revolution, phase 3, Empowered Media
Main title
Jillian Michaels
Medium
dvd
Oclc number
2735562781421968
Responsibility statement
Empowered Media
Sub title
body revolutionphase 3
Summary
"Innovative system of 15 life-changing DVD workouts, sequenced from week to week and month to month, to keep your body guessing while preventing plateau and enhancing results. The workouts become progressively more intense, and each workout has different exercises that challenge your balance, agility, speed and power in order to accelerate your calorie burn, develop your level of fitness and dramatically amplify your metabolism." --On packaging
resource.variantTitle
Body revolution

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