Bibliograph

Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche, with Adam Kane

Type

Label

Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche, with Adam Kane

Language

eng

Bibliography note

Includes bibliographical references (pages 197-202) and index

Index

index present

Literary Form

non fiction

Main title

Why we meditate

Nature of contents

bibliography

Responsibility statement

Daniel Goleman and Tsoknyi Rinpoche, with Adam Kane

Sub title

the science and practice of clarity and compassion

Summary

Presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that overwhelm us

Table Of Contents

What this book offers you -- Drop it! -- Belly breathing -- Beautiful monsters -- Essence love -- Love and compassion -- Calm and clear -- A deeper look within -- Epilogue: Some final advice

Classification