Bibliograph

Checking in, how getting real about depression saved my life-and can save yours, Michelle Williams with Holly Crawshaw

Type

Label

Checking in, how getting real about depression saved my life-and can save yours, Michelle Williams with Holly Crawshaw

Language

eng

Bibliography note

Includes bibliographical references (page 213)

resource.biographical

autobiography

Index

no index present

Literary Form

non fiction

Main title

Checking in

Nature of contents

bibliography

Responsibility statement

Michelle Williams with Holly Crawshaw

Sub title

how getting real about depression saved my life-and can save yours

Summary

After decades of sweeping her anxiety and depression under the rug, Williams found herself planning her own funeral. Realizing that she needed immediate help and could no longer battle her anxiety and depression alone, she checked herself into a treatment facility. When she came home, she was energized and determined to check in on a regular basis with herself, God, and others. Here she shares her story and provides practical tips to help readers understand that building walls around our vulnerability can hinder our healing.--, Adapted from jacket

resource.variantTitle

How getting real about depression saved my life-- and can save yours

Classification