Bibliograph

Once upon a mat, 9 easy-to-learn yoga adventures, Namaste Kid

Type

Label

Once upon a mat, 9 easy-to-learn yoga adventures, Namaste Kid

Language

eng

Characteristic

videorecording

resource.interestAgeLevel

2.5+

Main title

Once upon a mat

Medium

dvd

Oclc number

811068558

Responsibility statement

Namaste Kid

Runtime

Sub title

9 easy-to-learn yoga adventures

Summary

Once Upon a Mat brings your child on exciting yoga adventures, including an African safari, a trip to outer space, and getting caught in a thunderstorm! Once Upon A Mat helps children exercise their bodies and expand their imaginations. Your little yogi will become a part of this adventure through real yoga poses and guided breathing. Your child will love creating their own yoga adventure. Once Upon A Mat contains 9 chapters. Each chapter is a complete 3-5 minute yoga routine. This DVD can be played from beginning to end as a full 33-minute yoga workout. Your child can also mix-and-match chapters to create a unique yoga story

Table Of Contents

Wake up -- In the garden -- African safari -- Tropics trail -- Pirate cove -- Thunderstorm -- Arctic adventure -- Outer space -- Shooting stars -- Parent intro

Technique

live action

Contributor