Coverart for item
The Resource The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Emeran Mayer, MD

The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Emeran Mayer, MD

Label
The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health
Title
The mind-gut connection
Title remainder
how the hidden conversation within our bodies impacts our mood, our choices, and our overall health
Statement of responsibility
Emeran Mayer, MD
Creator
Author
Subject
Genre
Language
eng
Summary
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut--the decision we made because it "felt right"; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we're stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome--the microorganisms that live inside us--communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, executive director of the UCLA Oppenheimer Center for Neurobiology of Stress and Resilience, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health.The Mind-Gut Connection describes:why consuming a predominantly plant-based diet is key for gut and brain health;the importance of early childhood in gut-brain development, and what parents can do to help their children thrive;the role of excessive stress and anxiety in GI ailments and cognitive disorders; and how to "listen to your gut" and pay attention to the signals your body is sending you and much more
Accompanying matter
technical information on music
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Mayer, Emeran A
Dewey number
616.01
Form of composition
not applicable
Format of music
not applicable
LC call number
QR46
LC item number
.M39 2016ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Traber Burns
http://library.link/vocab/subjectName
  • Human body
  • Mind and body
Target audience
general
Transposition and arrangement
not applicable
Label
The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Emeran Mayer, MD
Link
Instantiates
Publication
Copyright
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 sound file (9 hr., 10 min., 27 sec.))
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9781504750103
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
47096c26-cf16-48e1-97ab-29b65353904d
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System control number
  • 2219546
  • (OCoLC)953166703
  • ocn953166703
  • 2219546
Tape configuration
not applicable
Tape width
not applicable
Label
The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Emeran Mayer, MD
Link
Publication
Copyright
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 sound file (9 hr., 10 min., 27 sec.))
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9781504750103
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
47096c26-cf16-48e1-97ab-29b65353904d
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System control number
  • 2219546
  • (OCoLC)953166703
  • ocn953166703
  • 2219546
Tape configuration
not applicable
Tape width
not applicable

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