The Resource The microbiome solution : a radical new way to heal your body from the inside out, Robynne Chutkan MD, FASGE

The microbiome solution : a radical new way to heal your body from the inside out, Robynne Chutkan MD, FASGE

Label
The microbiome solution : a radical new way to heal your body from the inside out
Title
The microbiome solution
Title remainder
a radical new way to heal your body from the inside out
Statement of responsibility
Robynne Chutkan MD, FASGE
Creator
Subject
Genre
Language
eng
Summary
  • "The author of Gutbliss and one of today's preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health. Michael Pollan's widely discussed New York Times article, "Some of My Best Friends Are Germs," was just the tip of the iceberg. The microbiome--the collective name for the trillions of bacteria that live in our gut--is today's hottest medical news topic. Synthesizing the latest findings, Dr. Robynne Chutkan explains how the standardWestern diet and lifestyle are starving our microbiome, depleting the "good bugs" that keep us healthy and encouraging overgrowth of exactly the wrong type of bacteria. The resulting imbalance makes us more prone to disease and obesity and negatively affects our metabolism, our hormones, our cravings, our immunity, and even our genes. But beyond the science, what sets this book apart is Dr. Chutkan's powerful three-level program for optimizing your gut bacteria for good health. Dr. Chutkan shares: Whyhand-sanitizing gels and antibiotics are stripping our bodies of their natural protective systems Essential prebiotics and probiotics Recipes with ingredients that replenish the microbiome for each rehab level Cutting-edge research on the connection between the microbiome and the brain An intro to the stool transplant, the superfix for a severely troubled microbiome Dr. Chutkan is one of the most recognizable gastroenterologists working in America today, and this is the first book to distill the research into a practical, effective plan for replenishing our microbiomes. The Microbiome Solution will bring welcome relief to the millions who want to grow a good "gut garden"--and enjoy healthier, happier lives"--
  • "The author of Gutbliss and one of today's preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
Index
index present
Literary form
non fiction
Label
The microbiome solution : a radical new way to heal your body from the inside out, Robynne Chutkan MD, FASGE
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier.
Content category
text
Content type MARC source
rdacontent.
Dimensions
24 cm.
Extent
xviii, 282 p.
Isbn
9781583335765
Isbn Type
: HRD
Lccn
2015015884
Media category
unmediated
Media MARC source
rdamedia.

Library Locations

  • Delaware Main LibraryBorrow it
    84 East Winter Street, Delaware, OH, 43015
    40.299672 -83.064923
  • Orange BranchBorrow it
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    40.190037 -83.027387
  • Ostrander BranchBorrow it
    75 North Fourth Street, Ostrander, OH, 43061
    40.267330 -83.216989
  • Powell BranchBorrow it
    460 South Liberty Street, Powell, OH, 43065
    40.149379 -83.073659
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