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The Resource The acid-alkaline diet for optimum health : restore your health by creating pH balance in your diet, Christopher Vasey ; translated by Jon Graham

The acid-alkaline diet for optimum health : restore your health by creating pH balance in your diet, Christopher Vasey ; translated by Jon Graham

Label
The acid-alkaline diet for optimum health : restore your health by creating pH balance in your diet
Title
The acid-alkaline diet for optimum health
Title remainder
restore your health by creating pH balance in your diet
Statement of responsibility
Christopher Vasey ; translated by Jon Graham
Creator
Subject
Language
  • eng
  • fre
  • eng
Summary
"In The Acid-Alkaline Diet for Optimum Health, naturopath and detoxification expert Christopher Vasey shows how a simple change in diet to restore your acid-alkaline balance can result in vast improvements in health. With two new chapters, this updated and expanded second edition provides the latest information on proper hydration and deacidification, important alkalizing supplements, and how to eliminate the body's accumulated acids through intestinal cleansing. It also includes a new, detailed example of an alkaline detoxifying diet. Rather than organizing alkaline and acid foods based on their chemical composition, Vasey categorizes foods by their effect on the body, explaining that some foods, such as fruits, can have either an alkalizing or an acidifying effect, depending on who eats them. He describes how to determine your acid levels and how to design a diet best suited for your particular health needs"--Publisher description
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Vasey, Christopher
Dewey number
615.8/54
Illustrations
illustrations
Index
index present
LC call number
RM216
LC item number
.V36513 2006
Literary form
non fiction
http://library.link/vocab/subjectName
  • Diet therapy
  • Acid-base imbalances
  • Acid-base imbalances
  • Nutritionally induced diseases
Label
The acid-alkaline diet for optimum health : restore your health by creating pH balance in your diet, Christopher Vasey ; translated by Jon Graham
Link
Instantiates
Publication
Note
Includes index
Contents
pt. 1. Defining acidity. What is acid-alkaline balance? -- Detecting acidification -- pt. 2. Diminishing acidification through diet. Acidifying, alkalizing, and weak-acid foods -- Classifying the acidification potential of foods -- Acidifying meals and alkalizing alternatives -- pt. 3. Neutralizing and eliminating acids -- Water and deacidification -- Alkaline supplements -- Other important supplements -- Draining acids -- Alkaline energy boosters -- Urinary pH record
Dimensions
21 cm.
Edition
Rev. 2nd ed.
Extent
202 p.
Isbn
9781594771545
Isbn Type
(pbk.)
Lccn
2006-13955
Other physical details
ill.
System control number
  • (OCoLC)ocm67922281
  • 4460-16760
  • (OCoLC)67922281
Label
The acid-alkaline diet for optimum health : restore your health by creating pH balance in your diet, Christopher Vasey ; translated by Jon Graham
Link
Publication
Note
Includes index
Contents
pt. 1. Defining acidity. What is acid-alkaline balance? -- Detecting acidification -- pt. 2. Diminishing acidification through diet. Acidifying, alkalizing, and weak-acid foods -- Classifying the acidification potential of foods -- Acidifying meals and alkalizing alternatives -- pt. 3. Neutralizing and eliminating acids -- Water and deacidification -- Alkaline supplements -- Other important supplements -- Draining acids -- Alkaline energy boosters -- Urinary pH record
Dimensions
21 cm.
Edition
Rev. 2nd ed.
Extent
202 p.
Isbn
9781594771545
Isbn Type
(pbk.)
Lccn
2006-13955
Other physical details
ill.
System control number
  • (OCoLC)ocm67922281
  • 4460-16760
  • (OCoLC)67922281

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