Coverart for item
The Resource The Mayo Clinic guide to stress-free living, Amit Sood, (electronic resource)

The Mayo Clinic guide to stress-free living, Amit Sood, (electronic resource)

Label
The Mayo Clinic guide to stress-free living
Title
The Mayo Clinic guide to stress-free living
Statement of responsibility
Amit Sood
Title variation
  • Guide to stress-free living
  • Stress-free living
Creator
Contributor
Author
Issuing body
Subject
Genre
Language
eng
Summary
Examines the causes of stress in everyday life and presents such strategies for overcoming it as the practice of acceptance and gratitude, the use of relaxation and meditation techniques, and the cultivation of closer relationships with others
Cataloging source
EBLCP
http://library.link/vocab/creatorName
Sood, Amit
Dewey number
155.9/042
Index
index present
LC call number
  • BF637.M4
  • LB2333.3
  • RA785
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/relatedWorkOrContributorName
Mayo Clinic
http://library.link/vocab/subjectName
  • Stress (Psychology)
  • Stress management
  • Stress management
  • Mind and body
  • Self-actualization (Psychology)
Label
The Mayo Clinic guide to stress-free living, Amit Sood, (electronic resource)
Link
Instantiates
Publication
Note
Description based upon print version of record
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Color
multicolored
Contents
Introduction: the workshop -- The brain and the mind -- Attention training -- Refining interpretations -- Gratitude -- Compassion -- Acceptance -- Higher meaning -- Forgiveness -- Tribe -- Relaxation and reflection -- Conclusion: self actualization
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Governing access note
Due to publisher license, access is restricted to authorised GRAIL clients only. Please contact GRAIL staff
Isbn
9780738217130
Isbn Type
(electronic bk.)
Level of compression
unknown
http://library.link/vocab/ext/overdrive/overdriveId
1522fd0a-a4c2-4d42-870c-82225ab5e3fa
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • 1935847
  • (OCoLC)870590021
  • (OCoLC)ocn870590021
  • 1935847
Label
The Mayo Clinic guide to stress-free living, Amit Sood, (electronic resource)
Link
Publication
Note
Description based upon print version of record
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Color
multicolored
Contents
Introduction: the workshop -- The brain and the mind -- Attention training -- Refining interpretations -- Gratitude -- Compassion -- Acceptance -- Higher meaning -- Forgiveness -- Tribe -- Relaxation and reflection -- Conclusion: self actualization
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Governing access note
Due to publisher license, access is restricted to authorised GRAIL clients only. Please contact GRAIL staff
Isbn
9780738217130
Isbn Type
(electronic bk.)
Level of compression
unknown
http://library.link/vocab/ext/overdrive/overdriveId
1522fd0a-a4c2-4d42-870c-82225ab5e3fa
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • 1935847
  • (OCoLC)870590021
  • (OCoLC)ocn870590021
  • 1935847

Library Locations

  • Delaware Main LibraryBorrow it
    84 East Winter Street, Delaware, OH, 43015, US
    40.299672 -83.064923
  • Orange BranchBorrow it
    7171 Gooding Blvd., Delaware, OH, 43015, US
    40.190037 -83.027387
  • Ostrander BranchBorrow it
    75 North Fourth Street, Ostrander, OH, 43061, US
    40.267330 -83.216989
  • Powell BranchBorrow it
    460 South Liberty Street, Powell, OH, 43065, US
    40.149379 -83.073659
Processing Feedback ...