Coverart for item
The Resource One small step can change your life : the kaizen way, by Robert Maurer, Ph. D

One small step can change your life : the kaizen way, by Robert Maurer, Ph. D

Label
One small step can change your life : the kaizen way
Title
One small step can change your life
Title remainder
the kaizen way
Statement of responsibility
by Robert Maurer, Ph. D
Creator
Subject
Genre
Language
eng
Summary
The essential guide to kaizen--the art of making great and lasting change through small, steady steps--is now repackaged as an impulse paperback with a dazzling new cover that speaks to its proper positioning as a self-help/inspiration title that's applicable to business as well. Written by Dr. Robert Maurer, a psychologist on the staff of both the University of Washington School of Medicine and Santa Monica UCLA Medical Center, and an expert on kaizen who speaks and consults nationally, One Small Step Can Change Your Life is the gentle but potent way to effect change. It is for anyone who wants to lose weight. Or quit smoking. Or write a novel, start an exercise program, get out of debt, or conquer shyness and meet new people. Beginning by outlining the all-important role that fear plays in every type of change--and kaizen's ability to neutralize it by circumventing the brain's built-in resistance to new behavior--Dr. Maurer then explains the 7 Small Steps: how to Think Small Thoughts, Take Small Actions, Solve Small Problems, and more. He shows how to perform mind sculpture--visualizing virtual change so that real change comes more naturally. Why small rewards lead to big returns by internalizing motivation. How great discoveries are made by paying attention to the little details most of us overlook. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching--"The journey of a thousand miles begins with a single step"--Here is the way to change your life without fear, without failure, and to begin a new, easy regimen of continuous improvement
Cataloging source
N$T
http://library.link/vocab/creatorName
Maurer, Robert
Dewey number
158.1
Index
no index present
LC call number
BJ1611.2
LC item number
.M346 2014eb
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
Success
Label
One small step can change your life : the kaizen way, by Robert Maurer, Ph. D
Link
Instantiates
Publication
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource.
File format
unknown
Form of item
online
Isbn
9780761181347
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
c7730d79-fc1d-4faa-9ccf-38843062a7e1
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • 2081100
  • (OCoLC)876592917
  • (OCoLC)ocn876592917
  • 2081100
Label
One small step can change your life : the kaizen way, by Robert Maurer, Ph. D
Link
Publication
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource.
File format
unknown
Form of item
online
Isbn
9780761181347
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
c7730d79-fc1d-4faa-9ccf-38843062a7e1
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • 2081100
  • (OCoLC)876592917
  • (OCoLC)ocn876592917
  • 2081100

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