Coverart for item
The Resource 8 keys to practicing mindfulness : practical strategies for emotional health and well-being, Manuela Mischke Reeds ; foreword by Babette Rothschild

8 keys to practicing mindfulness : practical strategies for emotional health and well-being, Manuela Mischke Reeds ; foreword by Babette Rothschild

Label
8 keys to practicing mindfulness : practical strategies for emotional health and well-being
Title
8 keys to practicing mindfulness
Title remainder
practical strategies for emotional health and well-being
Statement of responsibility
Manuela Mischke Reeds ; foreword by Babette Rothschild
Title variation
Eight keys to practicing mindfulness
Creator
Contributor
Author
Subject
Language
eng
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Mischke-Reeds, Manuela
Dewey number
158.1
Illustrations
illustrations
Index
index present
LC call number
BF321
LC item number
.R364 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Rothschild, Babette
Series statement
8 keys to mental health series
http://library.link/vocab/subjectName
  • Attention
  • Mindfulness (Psychology)
  • Emotions
  • Mental health
http://bibfra.me/vocab/relation/writerofforeword
85a_kJIme1E
Label
8 keys to practicing mindfulness : practical strategies for emotional health and well-being, Manuela Mischke Reeds ; foreword by Babette Rothschild
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages [213]-219) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Explanation of exercise icons -- Meet the present moment -- Start where you are -- Slow down -- Befriend your body -- Trust your sensations, tame your emotions -- Ride through tough times -- Cultivate inner calmness -- Choose abundance -- Mindfulness for the road
Dimensions
24 cm.
Edition
First edition.
Extent
xxiv, 230 pages
Isbn
9780393707953
Isbn Type
(pbk.)
Lccn
2014038467
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OCoLC)ocn903436288
  • (OCoLC)903436288
  • 2033754
Label
8 keys to practicing mindfulness : practical strategies for emotional health and well-being, Manuela Mischke Reeds ; foreword by Babette Rothschild
Publication
Copyright
Bibliography note
Includes bibliographical references (pages [213]-219) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Explanation of exercise icons -- Meet the present moment -- Start where you are -- Slow down -- Befriend your body -- Trust your sensations, tame your emotions -- Ride through tough times -- Cultivate inner calmness -- Choose abundance -- Mindfulness for the road
Dimensions
24 cm.
Edition
First edition.
Extent
xxiv, 230 pages
Isbn
9780393707953
Isbn Type
(pbk.)
Lccn
2014038467
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OCoLC)ocn903436288
  • (OCoLC)903436288
  • 2033754

Library Locations

  • Delaware County District LibraryBorrow it
    84 East Winter Street, Delaware, OH, 43015, US
    40.299672 -83.064923
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    40.190037 -83.027387
  • Ostrander BranchBorrow it
    75 North Fourth Street, Ostrander, OH, 43061, US
    40.267330 -83.216989
  • Powell BranchBorrow it
    460 South Liberty Street, Powell, OH, 43065, US
    40.149379 -83.073659
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