Coverart for item
The Resource 10% happier : : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story, Dan Harris, (sound recording CD)

10% happier : : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story, Dan Harris, (sound recording CD)

Label
10% happier : : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story
Title
10% happier :
Title remainder
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story
Statement of responsibility
Dan Harris
Title variation
Ten percent happier
Creator
Author
Narrator
Subject
Genre
Language
eng
Summary
The anchor, who had a nationally televised panic attack, takes listeners on a ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable
Cataloging source
PNX
http://library.link/vocab/creatorDate
1971-
http://library.link/vocab/creatorName
Harris, Dan
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by the author
http://library.link/vocab/subjectName
  • Mind and body
  • Stress management
  • Meditation
  • Buddhism
Target audience
general
Transposition and arrangement
not applicable
Label
10% happier : : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story, Dan Harris, (sound recording CD)
Instantiates
Publication
Note
  • Unabridged
  • Compact disc
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
7 sound discs (8 hours) ;
Groove width / pitch
not applicable
Isbn
9780062347572
Isbn Type
(Harper Audio)
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Lccn
bl2014011653
Media category
audio
Media MARC source
rdamedia
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(OCoLC)875186344
Tape configuration
not applicable
Tape width
not applicable
Label
10% happier : : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story, Dan Harris, (sound recording CD)
Publication
Note
  • Unabridged
  • Compact disc
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
7 sound discs (8 hours) ;
Groove width / pitch
not applicable
Isbn
9780062347572
Isbn Type
(Harper Audio)
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Lccn
bl2014011653
Media category
audio
Media MARC source
rdamedia
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(OCoLC)875186344
Tape configuration
not applicable
Tape width
not applicable

Library Locations

  • Delaware Main LibraryBorrow it
    84 East Winter Street, Delaware, OH, 43015, US
    40.299672 -83.064923
  • Orange BranchBorrow it
    7171 Gooding Blvd., Delaware, OH, 43015, US
    40.190037 -83.027387
  • Ostrander BranchBorrow it
    75 North Fourth Street, Ostrander, OH, 43061, US
    40.267330 -83.216989
  • Powell BranchBorrow it
    460 South Liberty Street, Powell, OH, 43065, US
    40.149379 -83.073659
Processing Feedback ...